"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you'll ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or merely hoping to lose some weight. Nonetheless, developing a body that you can be proud, one that's healthy, and allows you to truly love every possible last tiny inch of it truly is a dazzling journey to undertake.
So what is the secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and deterred. Instead, understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a dedication to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you'll suffer the the unavoidable fact of many new years resolutioners who give up every single year on making the body of their dreams because they are missing the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you're probably thinking of in this case. In our world, we are fed this strong idea that everything must occur at this time and if it doesn't happen now, it is not worthwhile. Your body is going to change acrossthe years, so why don't you make a lifelong dedication to keeping healthy? Is that a marketable and sellable idea? Not so much. But is it something that might really change the course of your life? Totally.
When you make a promise to keeping your body healthy through your whole life, you'll ultimately reach whatever goal you wish. It is about seeing the bigger picture than simply the few months in front of you until the summer. It's about developing something that you truly can be pleased with for ever and ever. For me, that idea changed the course of my life as I was able to ultimately hit my health targets after 12 years of fighting with my self image and food issues. But as soon as I changed my perspective of what I was making an attempt to achieve, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifelong dedication to staying healthy and watch how much your body will change in the short term as well.
Bring some commitment and consistency to the table, in all facets of your life, and things will change radically.
One of the best most challenging journeys you'll ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or merely hoping to lose some weight. Nonetheless, developing a body that you can be proud, one that's healthy, and allows you to truly love every possible last tiny inch of it truly is a dazzling journey to undertake.
So what is the secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and deterred. Instead, understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a dedication to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you'll suffer the the unavoidable fact of many new years resolutioners who give up every single year on making the body of their dreams because they are missing the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you're probably thinking of in this case. In our world, we are fed this strong idea that everything must occur at this time and if it doesn't happen now, it is not worthwhile. Your body is going to change acrossthe years, so why don't you make a lifelong dedication to keeping healthy? Is that a marketable and sellable idea? Not so much. But is it something that might really change the course of your life? Totally.
When you make a promise to keeping your body healthy through your whole life, you'll ultimately reach whatever goal you wish. It is about seeing the bigger picture than simply the few months in front of you until the summer. It's about developing something that you truly can be pleased with for ever and ever. For me, that idea changed the course of my life as I was able to ultimately hit my health targets after 12 years of fighting with my self image and food issues. But as soon as I changed my perspective of what I was making an attempt to achieve, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifelong dedication to staying healthy and watch how much your body will change in the short term as well.
Bring some commitment and consistency to the table, in all facets of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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